Breathwave is a gentle, ceremonial practice of conscious/connected breathing. Breathwork helps us to calm our nervous system, cultivate inner-knowing, and promotes overall wellbeing. Join us to unlock the potential of the most powerful tool that you carry with you at all times - your breath!
Surrounded by beautiful crystal alchemy bowls, you are enveloped in their powerful, soothing tones, allowing you to experience your multi-dimensional self, tune your chakras and relax your mind. The frequencies of the crystal alchemy bowls penetrate every cell of your body, creating the space for optimal healing, growth and transformation to occur. Imagine how it would feel to release blockages and open you to your full potential and endless spectacular opportunities in life. Imagine how it would feel to release all the stress and anxiety in your body. Whether you are new to the world of energy healing, or if you have been on this path for years, a crystal alchemy sound bath can help you go to another level of deep self care. Please join us.
Please bring a pillow and a blanket to this session.
Spend some time developing a connection to your mind, body and soul through this movement and intention setting class. Ginette.D'Entremont will lead you through a practice which starts with intention setting to feel centred and balanced followed by gentle flowing movements and ending with restorative yin & meditation.
Bring a journal, pen, comfy clothes, water and a mat!
Maliya is a wellness centre for women. They aim to support women feel more themselves by getting in touch with their mind, body and soul. This adds value to them and causes a ripple effect to their families and community.
Hello!I met yoga rather organically after my fathers soul left his body in 2004 and found myself searching for a way to sooth my soul. What started out like another fun and interesting way to workout transformed into a healing and grounding spiritual discipline.Shortly after I gave... Read More →
