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Sunday, October 2 • 11:00am - 12:00pm
Movement & Intention Setting

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Spend some time developing a connection to your mind, body and soul through this movement and intention setting class.  Ginette.D'Entremont will lead you through a practice which starts with intention setting to feel centred and balanced followed by gentle flowing movements and ending with restorative yin & meditation.

Bring a journal, pen, comfy clothes, water and a mat!

Maliya is a wellness centre for women. They aim to support women feel more themselves by getting in touch with their mind, body and soul. This adds value to them and causes a ripple effect to their families and community.

avatar for Ginette D’Entremont

Ginette D’Entremont

Maliya Wellness Centre for Women
Hello!I met yoga rather organically after my fathers soul left his body in 2004 and found myself searching for a way to sooth my soul. What started out like another fun and interesting way to workout transformed into a healing and grounding spiritual discipline.Shortly after I gave... Read More →

Sunday October 2, 2022 11:00am - 12:00pm MDT
Maliya Wellness Centre for Women